Supplements

I have a set of general supplements that I take on a regular basis and that I frequently suggest.

(If you have not come to see me please consult your doctor or therapist before taking any of the mentioned supplements).

1) GENERAL DIGESTION (Therefore better absorption)

- Bioforce "Yarrow complex" herbal bitters

- Practitioners supplies "Herbal Bitters" (Only through practitioners)

- "Prolipamy" digestive enzymes (found on e-bay)

2) ELIMINATION (Better bowel movement so, no toxic load)

- Practitioner supplies "Co-Ton" (Only through practitioners)

- Herbs of Grace "Bt-A" (www.herbsofgrace.co.uk)

3) DETOX (Think it as your cars Mot)

- Resources for life "Natural Balance"(www.resourcesforlife.net) for every day cleansing can be used with an average diet.

- Global Healing Center "Oxy-Powder"(www.thefinchleyclinic.com) for deeper cleansing.

- Blessed herbs "Digestive stimulator" (www.blueherbs.co.uk) Fantastic overall digestive help. Part of the best detox kit 2008!

4) NUTRITION/ALKALIZING (Because todays fruit and vegetables do not count any more! and no one can get around to eat the right amount or variety)

- Kiki "Nature's Living"(www.kiki-health.co.uk)

- Kiki "Greener Grasses"(www.kiki-health.co.uk)

- Vega "Complete Whole Food Health Optimizer"(www.cellularfoods.com)

-Vega "Whole Food Energy Bars"(www.cellularfoods.com) or call me to order.